Group course (16 years and up)

Toning

This class is a dynamic workout that combines aerobic movements with muscle-toning exercises. It improves cardiovascular endurance while strengthening muscles throughout the body. Set to upbeat and motivating music, you’ll move in a fun and energetic atmosphere. Aero-Tonus is perfect for burning calories, building muscle tone, and improving coordination. Suitable for all fitness levels, it’s a great way to stay active while having fun.

Online registration

MODERATOR

Monica

SCHEDULE

Monday 18h

12 weeks

Winter session 2026

PRICE

35$ + tax

Additional information

This group class is included in the 12 month Elite-membership